Over time, repetitive motion, stress and improper posture deplete our joints and bones of essential life force. Exercise To Heal presents Qi Gong for Healthy Joints and Bones. According to the wisdom of Qi Gong, this stagnant energy is an underlying cause of this deterioration; like standing water, “stale” energy leads to pain and stiffness. …
Tag Archive: Healthy
May
08
Healthy Children
You know that , your parent aren’t silly . That’s no different these days than it was forty years back ; every parent knows exactly what our kids need to be fit and healthy even in today’s world. Nine times out of ten , we just cant find the time to work around the societal …
Apr
27
Qigong for a Healthy Life
Qigong for a Healthy Life Most people have heard of acupuncture or Chinese herbs but how many know much about qigong and especially medical qigong? Qigong is also written as “chi kung” or chi gung” and is pronounced “chee gung”. It is the oldest but least known aspect of Chinese Medicine – at least in …
Apr
13
Medical Qigong for a Long Healthy Life
Medical Qigong for a Long Healthy Life Article by Ken Morgan Most people have heard of acupuncture or Chinese herbs but how many know much about qigong and especially medical qigong? Qigong is also written as “chi kung” or chi gung” and is pronounced “chee gung”. It is …
Apr
12
Qigong For a Healthy and Long Life
Qigong For a Healthy and Long Life Article by John Weiss The word Qigong is made up of two Chinese words. Qi is pronounced chee and meanss the life force or vital-energy that flows through all things in the universe.The second word, gong, means accomplishment, or skill that …


