Tag Archive: Healthy


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Jun
10

Qi Gong for Healthy Joints & Bones with Lee Holden

Over time, repetitive motion, stress and improper posture deplete our joints and bones of essential life force. Exercise To Heal presents Qi Gong for Healthy Joints and Bones. According to the wisdom of Qi Gong, this stagnant energy is an underlying cause of this deterioration; like standing water, “stale” energy leads to pain and stiffness. …

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May
08

Healthy Children

You know that , your parent aren’t silly . That’s no different these days than it was forty years back ; every parent knows exactly what our kids need to be fit and healthy even in today’s world. Nine times out of ten , we just cant find the time to work around the societal …

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Apr
27

Qigong for a Healthy Life

Qigong for a Healthy Life Most people have heard of acupuncture or Chinese herbs but how many know much about qigong and especially medical qigong? Qigong is also written as “chi kung” or chi gung” and is pronounced “chee gung”. It is the oldest but least known aspect of Chinese Medicine – at least in …

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Apr
13

Staying Young and Healthy With Qigong

Staying Young and Healthy With Qigong Article by Katie Carwell We all know the importance of incorporating physical activity into our daily lives, however a large percent of the population over looks this fact. When exercise or physical activity is mentioned most of us instantly have visions of …

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Apr
13

Medical Qigong for a Long Healthy Life

Medical Qigong for a Long Healthy Life Article by Ken Morgan Most people have heard of acupuncture or Chinese herbs but how many know much about qigong and especially medical qigong? Qigong is also written as “chi kung” or chi gung” and is pronounced “chee gung”. It is …

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Apr
12

Qigong For a Healthy and Long Life

Qigong For a Healthy and Long Life Article by John Weiss The word Qigong is made up of two Chinese words. Qi is pronounced chee and meanss the life force or vital-energy that flows through all things in the universe.The second word, gong, means accomplishment, or skill that …

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